Cedar-lined path to Okunoin, Mount Koya

Insight Tours

A Buddhist Pilgrimage Through Japan

Temples, Zen Gardens and Sacred Mountains

20 February โ€“ 6 March 2027

For the first time, Insight Tours travels to Japan โ€” a journey through fifteen centuries of Buddhist history, from the ancient temples of Nara and the Zen gardens of Kyoto to the esoteric Shingon tradition of Mount Koya. Guided throughout by an expert English-speaking guide, we trace the paths of Kobo Daishi, the Zen masters, and the great schools of Japanese Buddhism, staying in traditional ryokan and temple lodgings along the way.

Double / Twin Room

โ‚ฌ3,900per person

Single Room

โ‚ฌ4,800per person

Cost includes

  • 14 nights / 15 days, 20 February โ€“ 6 March 2027
  • Hotel, ryokan and shukubo accommodation with daily breakfast
  • Expert English-speaking guide with knowledge of Buddhist history and culture
  • All transportation and logistics throughout the tour
  • All entrance fees to the temples and sites visited in the programme

Cost excludes

  • Round-trip international flights to and from Japan
  • Travel insurance
  • Any meals not specified in the programme

Detailed Itinerary

TOKYO ยท HAKONE ยท KYOTO ยท NARA ยท MOUNT KOYA ยท OSAKA

Tokyo & Kamakura

1

Arrival in Tokyo

Your guide meets you at Narita Airport for a private coach transfer to central Tokyo. Check in at the hotel, with free time to rest after the journey.

Tokyo

Accommodation: Hotel in Tokyo

2

Ancient Temples and Buddhist Art

Visit Senso-ji, Tokyo's oldest Buddhist temple, in the historic Asakusa district. In the afternoon, the Tokyo National Museum, home to important early Buddhist art at the Ueno and Horyu-ji Treasure Halls. In the evening, a welcome dinner in a private room at a traditional Japanese restaurant.

Senso-ji, Tokyo

Accommodation: Hotel in Tokyo

3

Day Trip to Kamakura

Full-day excursion to Kamakura. Visit Kotoku-in, home to the Great Buddha, and Hase-dera, with its statue of the Eleven-Faced Kannon. At Engaku-ji, a centre of Kamakura Zen culture, there will be the opportunity to take part in a zazen meditation session.

Kamakura

Accommodation: Hotel in Tokyo

Hakone & Kyoto

4

Tokyo โ†’ Hakone

Travel by coach to the Hakone area. Visit Hakone Shrine (Hakone Gongen), long revered as a sacred site of Shinto-Buddhist syncretism, and Choan-ji Temple in Sengokuhara, known for its statues of the Five Hundred Arhats. Check in at a hot spring ryokan, with a traditional kaiseki dinner and access to the onsen baths.

Hakone

Accommodation: Hot Spring Ryokan, Hakone

5

Hakone โ†’ Kyoto

Morning transfer by coach to Odawara Station, followed by travel to Kyoto by Shinkansen (reserved seats). On arrival, visit To-ji (Kyoo Gokoku-ji), home to a three-dimensional Esoteric Buddhist mandala associated with Kobo Daishi.

To-ji, Kyoto

Accommodation: Hotel in Kyoto

6

Temples of the Head Schools

Visit Sanjusangendo, with its 1,001 standing statues of the Thousand-Armed Kannon, and Kiyomizu-dera, head temple of the Hosso school. In the afternoon, Mount Hiei Enryaku-ji, head temple of the Tendai school, including the Konpon Chudo hall.

Sanjusangendo, Kyoto
Kyoto

Accommodation: Hotel in Kyoto

7

Day Trip to Nara

Full-day excursion to Nara. Visit Todai-ji, with its Great Buddha Hall, head temple of the Kegon school; Kofuku-ji, home to the National Treasure Hall and the celebrated Ashura statue; and Yakushi-ji or Toshodai-ji, head temple of the Ritsu school, associated with the Venerable Ganjin.

Nara

Accommodation: Hotel in Kyoto

8

The World of Zen

A day devoted to Kyoto's Zen heritage. Visit Tenryu-ji in Arashiyama, with its celebrated Sogen-chi garden; Ryoan-ji, for quiet contemplation in the world-famous karesansui dry landscape garden; and Daitoku-ji, for an in-depth exploration of Zen culture.

Kyoto Zen garden
Kyoto

Accommodation: Hotel in Kyoto

Mount Koya

9

Kyoto โ†’ Mount Koya

Travel by coach to Mount Koya, a sacred site on the Kii Peninsula. Visit Okuno-in, the site where Kobo Daishi entered eternal meditation, and walk the approach lined with centuries-old cedar trees. Check in at a shukubo (temple lodging), with a vegetarian dinner.

Okunoin, Mount Koya

Accommodation: Shukubo, Mount Koya

10

Morning Ritual and Sacred Art

Early morning participation in the Morning Service and Goma Fire Ritual. Visit the Danjo Garan and Konpon Daito, Kongobu-ji Temple, and the Reihokan Museum, home to a fine collection of Esoteric Buddhist art.

Mount Koya

Accommodation: Shukubo, Mount Koya

11

Esoteric Buddhist Practice

Choice of an Ajikan meditation experience or a sutra copying session. Time to explore the sub-temples of Mount Koya and deepen understanding of the esoteric Shingon tradition.

Mount Koya
Mount Koya

Accommodation: Shukubo, Mount Koya

Osaka

12

Mount Koya โ†’ Osaka

Descend from the mountain and travel to central Osaka. Visit Shitenno-ji, founded by Prince Shotoku and considered Japan's oldest state-sponsored temple. Free time to explore the Namba and Shinsaibashi districts.

Osaka

Accommodation: Hotel in Osaka

13

Day Trip to Himeji

Excursion to the Himeji area to visit Shosha-zan Engyo-ji, an ancient Tendai temple reached by ropeway, known as "the Mount Hiei of the West."

Accommodation: Hotel in Osaka

14

Free Time and Farewell Dinner

A day at leisure to explore Osaka, with optional visits to the National Bunraku Theatre or a stroll along Dotonbori. In the evening, a farewell dinner together.

Osaka

Accommodation: Hotel in Osaka

15

Osaka โ†’ Kansai International Airport

Transfer by coach to Kansai International Airport for departure flights home.

Practical Information

EVERYTHING YOU NEED TO KNOW BEFORE YOU GO

Payment Information

Once you have completed the registration form, we will send you an email with the details for payment.

If you pay the full tour cost in a single instalment by 31 October 2026, you will receive a โ‚ฌ100 discount per person. Otherwise, a deposit of 20% of the total tour cost is required at the time of registration to secure your place, with the remaining balance due in full by 31 December 2026.

Refund Policy

Full refund for cancellations made six weeks or more prior to the departure date. For cancellations made less than six weeks before departure, the following cancellation fees apply: cancellations between 4 and 6 weeks prior to departure incur a non-refundable fee of 30% of the total tour cost; cancellations between 3 and 4 weeks prior to departure incur a non-refundable fee of 60%; cancellations less than 3 weeks prior to departure are non-refundable in full.

Additional Costs

Please be aware that for any refund or cancellation, regardless of the period, bank fees and payment system charges incurred for both the original transaction and the refund process will be your responsibility and will be deducted from the refunded amount.

Passport & Visa

Your passport must be valid for the full duration of your stay in Japan. UK and EU citizens travelling for tourism do not need a visa for stays of up to 90 days. If you hold a different nationality, please check the entry requirements with the Japanese Embassy in your country well in advance of departure, as requirements vary.

Suggested Fitness Requirements

This is an active pilgrimage with a good amount of walking โ€” most days around 3 to 6 kilometres, often on temple grounds with paths, gravel and some stairs. A particular highlight is the peaceful walk along the cedar-lined approach to Okunoin at Mount Koya (about 2 km each way).

Nothing on this journey requires special training. Most travellers who enjoy a good walk and can comfortably manage stairs will find the pace very manageable, with plenty of stops along the way to look around, rest, and take it all in. During some temple visits and meditation sessions, such as Ajikan at Mount Koya, we will sit on the floor or on low cushions; if you find this uncomfortable, feel free to bring a small portable stool. If you have any questions about the pace of the trip, we're always happy to talk it through.

Expected Temperatures & What to Pack

We travel through Japan in late winter and early spring. Expect cold, crisp weather throughout, with daytime temperatures generally between 5ยฐ and 13ยฐC (41ยฐโ€“55ยฐF) in Tokyo, Kyoto and Osaka, and noticeably colder mornings and evenings at Hakone and Mount Koya, where temperatures can approach freezing.

What to Pack

  • Warm layers โ€” thermal base layers, a fleece or jumper, and a proper winter coat
  • Hat, scarf and gloves, especially for Hakone and Mount Koya
  • Comfortable, broken-in walking shoes with good grip
  • Easy slip-on shoes โ€” many temples require you to remove your shoes before entering
  • A few pairs of clean socks without holes (you'll be walking around temples in them often!)
  • A small day bag for daily outings
  • Modest, comfortable clothing for temple visits and meditation sessions
  • A reusable water bottle
  • A UK-to-Japan plug adapter (Japan uses Type A/B plugs, 100V)
  • Any personal medication, in its original packaging, with a copy of your prescription

Don't worry too much if you forget something โ€” Japan is a wonderful place to shop, and you'll find pretty much anything you might need along the way, from convenience stores on every corner to department stores in every city we visit.

Vaccines & Staying Healthy

No vaccinations are currently required for entry into Japan. We recommend being up to date with your routine vaccinations, and it is worth discussing a seasonal flu vaccine with your GP or a travel health clinic before a winter journey. Please consult your doctor or a travel health professional for advice tailored to your individual health needs.

Travel Insurance

We suggest that all participants take out comprehensive travel insurance covering emergency medical treatment, medical evacuation and repatriation, for the full duration of the trip. While this is not obligatory, we strongly encourage you to arrange cover before departure, and to send us your policy details once you have purchased it.

Below are a few well-regarded providers to start your search; please compare cover carefully, particularly if you have any pre-existing medical conditions, as what suits one traveller may not suit another.

  • True Traveller โ€” a UK-based specialist popular for its flexibility around pre-existing medical conditions
  • Staysure โ€” UK-based, well suited to older travellers, with no upper age limit
  • World Nomads โ€” widely used internationally, with straightforward online quotes

Ready to join the pilgrimage?

Register Now

For any doubts or further information, please contact us by email at info@shangshunguk.org.