Yantra Yoga with John Renshaw

We are pleased to announce a Yantra Yoga course for beginners with authorised instructor John Renshaw in Wales.

It runs from Saturday April 1st to Monday April 3rd. If possible, arrive on Friday evening for an early start on Saturday. The course will end at 5.30pm on Monday.

For bookings and enquiries please contact retreat organiser Red Lau. Prices: Accommodation per day £12 (sustaining members and Kunselling package), £14 (ordinary members), £27 (non-members). Food per day £12. Suggested donation to teacher £20 a day. For payment please use either this Paypal link or electronic bank transfer (bank details available on request from the retreat organiser).

After booking, you will receive a questionnaire from John asking about the level of your yoga practice and about your health condition.

John Renshaw is a student of the late Tibetan master Chögyal Namkhai Norbu and has been practicing Buddhism and Dzogchen for more than 45 years. He has taught Yantra Yoga since 1989 and is now an authorized 2nd level Yantra Yoga instructor. John is also a qualified practitioner of Acupuncture MBAC, Chinese Herbal Medicine MCHM, SYT Yoga Alliance, Massage, Shiatsu and Connective Tissue Stretching (Rossiter). He uses this comprehensive and integrated set of skills to treat the whole person – including giving advice about diet and lifestyle – to help balance and relax the body, energy and mind of the individual.