BooksDzogchenDream Yoga and the Practice of Natural Light

Dream Yoga and the Practice of Natural Light
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Dream Yoga and the Practice of Natural Light

( International Shang Shung Institute )

Namkhai Norbu presents the instructions for developing clarity within the sleep and dream states. He goes beyond the practices of lucid dreaming that have been popularized in the West, by giving methods for guiding dream states that are part of a broader Dzogchen system for enhancing self-awareness. In this tradition, the development of lucidity in the dream state is understood in the context of generating greater awareness in the after death bardo states, and for the ultimate purpose of attaining liberation.

This revised and enlarged edition includes additional material from Namkhai Norbu, plus insights into this extraordinary form of meditation and awareness in an attached text by the Nyingma master Mipham, the Buddha No Further Than One`s Palm.


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